Being Lost...

I am a middle aged white guy living in the suburbs. I have done well for myself but I have a head full of bad wiring that sometimes contributes to poor decisions. This is a blog about me and my demons. My demons are depression and mental health challenges. I have made some epic bad decisions along the way so I find it helpful to write them down and reflect on them. If someone else reads my blathering and finds it helpful, cool.

Saturday, November 29, 2025

Test, test. Is this thing still on?

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So, I have been a little quiet lately.  Well, a couple of years, actually.  I guess it might be a good time for an update.   Maybe I should ...
Friday, December 22, 2023

988, know this number.

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In case you haven't heard, there is a new number to call for the Suicide Helpline; 988.  Make a note of it.  Even if you don't need ...
Friday, March 10, 2023

Shopping for therapists

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I will be completely honest, I am all for working with a therapist.  I know alot of guys, well, and alot of women, are not comfortable worki...
1 comment:
Tuesday, March 7, 2023

The problem with "One Flew Over the Cuckoo's Nest"

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I am not sure that I have previously shared this but when I was in college, I worked in a psychiatric ward. I was a psychology major but hav...
Wednesday, December 14, 2022

It would have been a relief...

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This is a really hard post to share but its an important one because its about the trauma that others suffer from when someone they love tri...
1 comment:
Wednesday, June 22, 2022

Triggers...not that kind of trigger.

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For the longest time, when I drove by the parking lot when I tried to end it all, I used to get really anxious.  I could feel my heart racin...
Tuesday, May 31, 2022

Asking for help

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 This has to be one of the best ads I have ever seen: Here is a another good one: As a society, we have made up this stupid notion that bein...
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