Being Lost...

I am a middle aged white guy living in the suburbs. I have done well for myself but I have a head full of bad wiring that sometimes contributes to poor decisions. This is a blog about me and my demons. My demons are depression and mental health challenges. I have made some epic bad decisions along the way so I find it helpful to write them down and reflect on them. If someone else reads my blathering and finds it helpful, cool.

Friday, December 22, 2023

988, know this number.

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In case you haven't heard, there is a new number to call for the Suicide Helpline; 988.  Make a note of it.  Even if you don't need ...
Friday, March 10, 2023

Shopping for therapists

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I will be completely honest, I am all for working with a therapist.  I know alot of guys, well, and alot of women, are not comfortable worki...
1 comment:
Tuesday, March 7, 2023

The problem with "One Flew Over the Cuckoo's Nest"

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I am not sure that I have previously shared this but when I was in college, I worked in a psychiatric ward. I was a psychology major but hav...
Wednesday, December 14, 2022

It would have been a relief...

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This is a really hard post to share but its an important one because its about the trauma that others suffer from when someone they love tri...
1 comment:
Wednesday, June 22, 2022

Triggers...not that kind of trigger.

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For the longest time, when I drove by the parking lot when I tried to end it all, I used to get really anxious.  I could feel my heart racin...
Tuesday, May 31, 2022

Asking for help

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 This has to be one of the best ads I have ever seen: Here is a another good one: As a society, we have made up this stupid notion that bein...
Friday, April 1, 2022

Someone else's definition of success...

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I have a feeling this is going to be one of those posts that I will delete in a few days, after I look at it with a clearer head.  I am not ...
3 comments:
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